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What Even Are Cookies on Websites?

Today, we’re talking cookies, and not the delicious chocolate chip kind but those tiny bits of data that have a big impact on your web browsing experience. Chances are that
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Avoid these common branding mistakes that can make or break your business.

Branding Mistakes to Avoid with Your Business

Branding is who you are to the world, whether personal or professional your branding tells a story about you, your values and who you serve. It’s the first impression and
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AI for Business: Is This Technology a Tool for Business Success?

Artificial intelligence (AI) can either be a pivotal force in reshaping how your businesses operate and thrive or it could be the doom of humankind. We’ve heard it all, it
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What is a Privacy Policy for a Website? Your Friendly Guide to Understanding and Crafting One

Have you ever found yourself scrolling through a website, and suddenly a wild ‘Privacy Policy’ appears? You’re not alone! But, have you ever wondered what it really is? Well, buckle
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Unleashing Creativity with Logo Makers A Guide to Online Tools

Unleashing Creativity with “Logo Makers”: A Guide to Online Tools

Whether you’re starting a new business, rebranding, or just playing around, making your own logo can be super exciting (and a bit daunting). But no worries! I can guide you
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Websites for non-profit organizations

Websites for Non-Profit Organizations

When people decide that they want to help a non-profit organization they usually want to learn more about it right away. In today’s world that is done through an online
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Understand the different types of logos for a service based business

Understanding the Different Types of Logos

Welcome to the world of branding, where your logo is more than just an image – it’s an important piece of your business. As a new small business owner, you’re
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Social Media is a great free tool to market your business, however choosing where to focus your time and efforts can be daunting.

What Social Media Platforms Should My Business Use?

It is no secret that social media has become a pivotal platform for businesses to connect with their audience, build brand awareness, and drive growth. You may even have been
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What is Google My Business?

What is Google My Business?

Defining a Google Business Profile To put it simply, a Google Business Profile is your virtual storefront on Google. It’s the information that appears when someone searches for your business
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What I believe

some of the best ideas are formed when you step away from your normal work environment and go outside. It has been shown time and again that exercise clears the mind while increasing productivity and creativity.

For that reason, I started this walking group.

It’s for business-minded ladies and gents who are interested in discussing and learning more about branding, positioning and expanding their businesses while getting their blood pumping.

I lead the workout group and provide different topics to get the discussion going each week: how to create and improve your brand, what to do to identify and attract your ideal client, how to position yourself to stand out in a saturated market, etc. We will also cover general business topics to help your business grow and run more smoothly. And, of course, this will be the perfect place to meet like-minded people and share experiences.

It’s time to Make A Move!

The Goal

to help people feel, be and do better by creating a space for physical activity and idea bouncing with other like-minded, business folk.

Frequently Asked Questions

Yes, we keep a fast walking pace so we actually get our heart rates up. During breaks we do some squats, sit-ups, push-ups etc. I would call it a light workout. But, let me put it this way, there will be no strolling!

It will vary, but probably somewhere between 3-8.

When we meet, we do quick introductions and then I introduce the topic(s) of the morning. I’ll guide you through the “hills” while I listen in on your conversation, share my thoughts and advice and make sure the conversation is on-topic and keeps flowing. Halfway through we break for some sit-ups, lunges and other pulse-increasing activities. We’ll end with a light stretch and a who-needs-who. Then, I hope you’ll jump into your day with fresh ideas and increased energy.

Really ready to get moving?

a 50-min brand review

I know there is soo much to know, from business model, designs, website, SEO, content marketing, and most of all not get parallelized in it all.  This session is designed to give you an overview, direction and take action.