Not like your everyday blog
Here we #makeamove
Want in on the action?
Sign up here to get the weekly topic and join us in Balboa Park in San Diego, CA for a light workout and business conversation.
What I believe
some of the best ideas are formed when you step away from your normal work environment and go outside. It has been shown time and again that exercise clears the mind while increasing productivity and creativity.
For that reason, I started this walking group.
It’s for business-minded ladies and gents who are interested in discussing and learning more about branding, positioning and expanding their businesses while getting their blood pumping.
I lead the group and provide different topics to get the discussion going each week; such as how to create and improve your brand, what to do to identify and attract your ideal client and how to position yourself to stand out in a saturated market. We will also cover general business topics to help your business grow and run more smoothly. And, of course, this will be the perfect place to meet like-minded people and share experiences.
It’s time to Make A Move!
to help people feel, be, and do better by creating a space for physical activity and idea bouncing with other like-minded, business folk.
Frequently Asked Questions
Yes, we will keep a high walking pace so we actually get our heart rates up. During breaks we will do some squats, sit-ups, etc.
I would call it a light workout—there will be no strolling, let’s put it that way.
It will vary, but probably somewhere between 3-8.
We will meet and soon as all are there we are off. We will all do a quick introductions. I will then introduce the topic(s) of the day. I’ll guide you through the “hills” while I listen in on your conversation, share my thoughts and advice, and make sure the conversation is on-topic and keeps flowing.
Halfway through we will break for some sit-ups, lunges, and other pulse-increasing activities.
We’ll end with a light stretch, and a who-needs-who, then I hope you’ll jump into your day with fresh ideas and increased energy.
Really ready to get moving?
a 50-min brand review
I know there is soo much to know, from business model, designs, website, SEO, content marketing, and most of all not get parallelized in it all. This session is designed to give you an overview, direction and take action.