Not like your typical blog
Here we #makeamove
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What I believe
some of the best ideas are formed when you step away from your normal work environment and go outside. It has been shown time and again that exercise clears the mind while increasing productivity and creativity.
For that reason, I started this walking group.
It’s for business-minded ladies and gents who are interested in discussing and learning more about branding, positioning and expanding their businesses while getting their blood pumping.
I lead the workout group and provide different topics to get the discussion going each week: how to create and improve your brand, what to do to identify and attract your ideal client, how to position yourself to stand out in a saturated market, etc. We will also cover general business topics to help your business grow and run more smoothly. And, of course, this will be the perfect place to meet like-minded people and share experiences.
It’s time to Make A Move!
to help people feel, be and do better by creating a space for physical activity and idea bouncing with other like-minded, business folk.
Frequently Asked Questions
Yes, we keep a fast walking pace so we actually get our heart rates up. During breaks we do some squats, sit-ups, push-ups etc. I would call it a light workout. But, let me put it this way, there will be no strolling!
It will vary, but probably somewhere between 3-8.
Really ready to get moving?
a 50-min brand review
I know there is soo much to know, from business model, designs, website, SEO, content marketing, and most of all not get parallelized in it all. This session is designed to give you an overview, direction and take action.